Empowering Healthier, Holistic Lives and Livelihoods
Through health, wellness, food, fitness, and systems to thrive
Ready to Thrive?
Honor Your Flex
What does it mean to “Honor Your Flex”?
To honor your flexibility and fitness,
To honor your time, your whole being, your highest form,
To honor what makes you, you.
I understand what is required for movers of all kinds - from top-performing athletes to professionals seeking enhanced physical and mental well-being - to maximize their potential.
Through Schyler Cole Yoga and Movement, LLC and the yoga and movement brand Honor Your Flex, I provide solutions to support enjoyable, sustainable, and effective movement practices and help others to thrive ambitiously in all areas of life through a range of offerings including tech solutions, coaching, signature programs for corporates and individuals, retreats & experiences and community-oriented classes.
Advising
Building a venture in health, wellness, fitness, or food? Aspiring yoga teacher or coach?
Reach out and let me know how I can be helpful.